Sole Rescue

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A warm welcome to my website

My name is Marlene and I am a fully qualified reflexologist for the feet and hands, based in St. Albans.

Reflexology is a non-intrusive complementary therapy, based on the theory that different points on the feet, hands and face correspond with different areas of the body. It is a holistic therapy treating the whole person, not just the symptoms alone, by encouraging the body's own healing processes; physically, mentally and emotionally.

Many people put up with long term conditions that are not resolved through conventional medicine alone, turning to complementary therapies such as Reflexology.

I am trained to assist people who are suffering from the daily strains and stresses of life. These can range from anything between pre-wedding or exam nerves to more serious anxieties that can make our lives less manageable including panic attacks, lack of motivation and depression. All of these emotional and physical issues prevent us from feeling happy. Reflexology can help redress the balance and achieve optimal health.

My clients state that, after treatment, they have an enhanced sense of overall well-being as well as an improvement in their condition. It is therefore not uncommon for them, after having completed a course of reflexology treatments for a specific condition, to continue with regular treatments in order to maintain health and well-being.

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Valentine's Day

Treat your loved one to a Reflexology Session this Valentine's Day with a Gift Voucher.

All gift vouchers for Reflexology at Sole Rescue come with a free card and envelope and are valid for 3 months from the date of purchase.

Vouchers can be sent by post to yourself or directly to the recipient or can be collected in person from my treatment room.

Vouchers can also be directly emailed to you if time is of the essence – phone me on 07908 251215 to find out more.

My practice is in St. Albans, Hertfordshire

I am also based at The Hertfordshire Clinic in St Albans more info where they offer the very best in private healthcare by providing a wide range of consultants across all medical specialties, working together to provide optimum care for our community.

"I have always had massages to help me with my back and neck pains. I decided to try something different and chose reflexology with Marlene, I am now hooked! Even though it's just the feet that are being massaged you get the feeling of an all-over body treatment. I find that the reflexology sessions have eased my back and neck pain for longer than a massage and, as an added bonus, it has helped with my sinusitis!" Lisa

To read more about what my clients have to say please click here

Mobile Reflexology

Mobile visits within 10-mile radius of St. Albans.

Many of my clients enjoy the benefits of treatment in their own home - this ensures that the sensation of well-being and relaxation created by the treatment is not lost by the stress and inconvenience of travelling.

This ‘at-home’ service is appreciated by people working in the "big smoke", the elderly and those requiring in-hospital or ‘at home’ holistic palliative care and busy mums.

To book an appointment please phone: 07908 251215

What is Reflexology? click here

Prices: click here

Foot Map

Click on the Foot Map, below, for larger size.

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Association of Reflexologists

I work in accordance to the Association of Reflexologist's (AoR) code of practice, which includes CPD (continued professional development), research and full insurance. You will find my details on their website too through their "Find a Reflexologist" tab more info

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Reflexology treating the whole person

By using an holistic approach I take into account both the physical and emotional factors of my clients that may be affecting their overall wellbeing and then design a bespoke treatment plan.

The very essence of the holistic approach is that each person is treated as a unique whole rather than focusing on their physical symptoms alone.

The World Health Organisation definition of health is... "A state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity" WHO (1948). In line with the WHO definition, reflexology, reiki and energy healing views the person as a whole being and aims to improve physical, mental as well as emotional wellbeing.

I trained at the London School of Reflexology at Regent's University with Louise Keet, who has been described by Mail on Sunday as 'Britain's leading Reflexology practitioner', where I gained a full level 3 Diploma in Reflexology.

For enquiries or to book an appointment

Telephone: 07908 251215

Email: click here to email

Prices: click here

Location: St. Albans, Hertfordshire

Reflexology may help with:

  • Post Traumatic Stress Disorder (PTSD)
  • Stress and Emotional issues
  • Fertility and Pregnancy related issues
  • Preparation for and priming of labour
  • Gout and Rheumatoid arthritis
  • Insomnia
  • Digestive and Circulatory problems
  • Water Retention
  • Hormonal imbalances
  • Post-operative recovery to help decrease pain
(this is a non-exhaustive list)

I hope you find all the information you require on my website to help you decide whether Reflexology feels right for you at this time.

What is Reflexology? click here

If you have any questions I would be more than happy to answer via email or telephone.

Telephone: 07908 251215

Email: click here to email

Prices: click here

I am based in St. Albans and mobile visits are also available.

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