Sole Rescue

A warm welcome to my website

Hello, my name is Marlene and I am a fully qualified reflexologist (including facial and hand reflexology) and a Member of the Association of Reflexologists (MAR). I am also an Accredited Energy Healer, Crystal Healer and Reiki Practitioner, based in St. Albans.

I completed my training at the London School of Reflexology and the College of Psychic Studies in South Kensington.

I am trained to assist people who are suffering from the daily strains and stresses of life. These can range from anything between pre-wedding or exam nerves to more serious anxieties that can make our lives less manageable including panic attacks, lack of motivation and depression. All of these emotional and physical issues prevent us from being happy and fulfilled in our world. This is why reflexology, energy healing and Reiki are so wonderful as they can help to redress the balance, helping us to achieve optimal health and regain confidence and vitality. It is my wish to help people let go of the past and move forward into a positive, bright and fulfilling future.

As an Energy Healer, Reiki practitioner and Reflexologist I have a deeper insight into how strong our natural healing power actually is. By integrating both the physical and spiritual bodies leads the way to supporting healthier people in a non-invasive and drug-free manner.


Sunday, 2nd October at 11am - 5pm

For more information phone me 07908 251215
or email me:

“I’ve had a succession of energy healing and reflexology treatments with Marlene for a few months now, after hearing how amazing she is through a work colleague. I found Marlene’s professionalism, empathetic nature (and her humour!) were additional qualities to her excellent and intuitive treatments. I feel so much more balanced and ready to face the world when I’ve seen her.” Alison

To read more about what my clients have to say please click here

Home. Mar

Reflexologist, Energy Healer and Reiki Practitioner treating the whole person

By using an holistic approach I take into account both the physical and emotional factors of my clients that may be affecting their overall wellbeing and then design a bespoke treatment plan.

The very essence of the holistic approach is that each person is treated as a unique whole rather than focusing on their physical symptoms alone. No treatment plan is ever the same, at times I've integrated Reflexology, Energy Healing and Reiki.

The World Health Organisation definition of health is... "A state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity" WHO (1948). In line with the WHO definition, reflexology, reiki and energy healing views the person as a whole being and aims to improve physical, mental as well as emotional wellbeing.

For some people all three modalities (Reflexology, Reiki and Energy Healing) can bring emotional issues to the surface and an emotional release may occur. This is the result of the movement of energy working to purify blockages and clear emotional pain.

What is Reflexology? click here

What is Energy Healing? click here

What is Reiki? click here

For enquiries or to book an appointment

Telephone: 07908 251215

Email: click here to email

Prices: click here

Location: St. Albans, Hertfordshire

Reflexology, Reiki and Energy Healing may help with:

  • Post Traumatic Stress Disorder (PTSD)
  • Stress and Emotional issues
  • Fertility and Pregnancy related issues
  • Gout and Rheumatoid arthritis
  • Insomnia
  • Digestive and Circulatory problems
  • Water Retention
  • Hormonal imbalances
  • Assisting in post-operative recovery to help decrease pain
(this is a non-exhaustive list)

What is Reflexology? click here

What is Energy Healing? click here

What is Reiki? click here

  • Click on Association of Reflexologists Foot Map, below, for larger size

    Home. Footmap

  • Chakra Balancing & Cord Cutting with Reiki or Energy Healing

    As a Reiki and energy healer I can help with chakra balancing and cord cutting.

    The 7 main Chakras

    • 1st Root or Base Chakra
      Located: Coccyx and Sacrum
      Colour: Red
      Develops: 0 year to 7 years

    • 2nd Sacral Chakra
      Located: 2” Below the naval
      Colour: Orange
      Develops: 8 years to 14 years

    • 3rd Solar Plexus Chakra
      Located: 2” Above the naval
      Colour: Yellow
      Develops: 15 years to 21 years

    • 4th Heart Chakra
      Located: Central Chest
      Colour: Green
      Develops: 22 years to 28 years

    • 5th Throat Chakra
      Located: Centre of the throat
      Colour: Blue
      Develops: 29 years to 35 years

    • 6th Brow Chakra (Third Eye)
      Located: In between the eyebrows
      Colour: Purple
      Develops: 36 years to 42 years

    • 7th Crown Chakra
      Located: Top of the head
      Colour: White
      Develops: 43 years to 49 years

    For more information on Chakras: click here


    “When we have fear-based attachments to a person or an object, we form spiritual cords to keep the person or object from leaving or changing. These cords look like surgical tubing and they grow larger as a function of the length and intensity of the relationship. So, the largest cords are to parents, siblings, and other long time, intense relationships.

    The cords are hollow tubes, and energy runs back and forth between the attached persons. These are fear-based cords, which are always unhealthy and based upon dysfunction. They have nothing to do with the love or the healthy part of the relationship. Cord cutting isn’t abandoning or divorcing a person; it’s releasing the unhealthy part of the relationship.

    Let’s say that you have a cord attached to friend or relative who’s feeling depressed or needy. That person will begin draining energy from you, like siphoning fuel at a gas station. You’ll feel tired without knowing why. No amount of caffeine, exercise or sleep will be able to revive your energy if the source is etheric-cord draining.” - DOREEN VIRTUE

    Energy healing and Reiki energy intuitively knows where to go in order to help with cord cutting. Most clients feel an improvement after just one session, however, some clients may require a couple of sessions to clear more resilient cords.

    The process of cord cutting is based on the premise that energetic cords are activated in all types of relationships that don't have to end. Once the cord has been cut, healing is given and allows for new beginnings - instead of being trapped in the past.

    Reiki and Energy Healing can help cut the cords; no cord is meant to be forever. Whether cords reform again is entirely up to us; if the ties between the two of you are particularly strong, you may find that the cords reconnect themselves and require another session. However, from my experience when we are ready to let someone go, by setting the intention, we tend to do all that we can in not reforming any further psychic cords with the individual.

    Once the cord has been cut you can expect to find your mind no longer dwells upon the person as the psychic attachment has been dissolved. Your mind is quieter, calmer and it's like cleaning out a closet - all those old emotions associated with that person dissolve as the communication between you ends. You now have extra space in your mind to fill with something better, and you will certainly be clearer in intent.

    Depending on the relationship you have with this person cord cutting will be either an emotional or uplifting experience. However, whatever the relationship, it will be liberating and you will feel energised.

    During a chakra balancing and/or a cord cutting session, clients lie fully clothed on a massage table and the energy flows through the practitioner into the chakras of the client.

    Treatments combining Reflexology, Reiki or Energy Healing are available as they compliment each other well.

    I hope you find all the information you require on my website to help you decide whether any of these therapies feel right for you at this time.

    If you have any questions I would be more than happy to answer via email or telephone.

    Telephone: 07908 251215

    Email: click here to email

    Prices: click here

    I am based in St. Albans and mobile visits are also available.

    To visit my Twitter page click here

    For my Facebook click here

    For LinkedIn click here

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